SERENDIPITY
SERENDIPITY

Fitness, health and happiness. Positivity. I'm here for you all. Visit my "Leave Your Mark Page" leave me a little note or something random :) xx -(a.m)

fitchris25:

Calories = Energy

And guess what you need energy for?

Breathing.
Circulation.
Digesting food.
Thinking.
Walking.
Talking.
Shaking hands.
Climbing stairs.
Typing.
Scrolling through Tumblr.
Taking selfies.
Having sex.
Masturbating.
Running.
Lifting weights.
Doing yoga.
Dancing.

Life. You need energy for life.

Please eat. And please eat ENOUGH.

(via happywithhealthy)

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